Moanalua Cheer 2012
phonyasabitch:
Hello (: I Want To Get My Heel Stretch Before The Fall, How Can I Work This Out?

Stretch, stretch, strech, and when you feel sore, take a hot shower and stretch some more!

And working on your abs! Even though its not everything, it helps!

1 month ago
Warwick Raiders Vs. Woodside Wolverines
Raiders
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